Medical Personal Training
At Q3 Physio Fitness, we believe in bridging the gap between physical therapy and fitness to not only help you move better, but also to enable you to become fitter and improve your overall health. Whether you're recovering from an injury or looking to prevent future ones, Q3 Physio Fitness is here to support and guide you every step of the way. Together, we can pave a path towards a healthier, stronger, and more active lifestyle.
Medical Training Programs
Medical personal training can be an incredibly valuable tool for individuals who are looking to transition from physical therapy to a regular activity program. Whether you've recently undergone surgery, suffered an injury, received a medical diagnosis, or have a pre-existing condition, our licensed physical therapists are here to guide you through the process.
Medical Training is Perfect for Who?
This specialized training is particularly beneficial for those experiencing physical complaints, with the need for post-surgery rehabilitation, or to recover from the aftermath of an accident. It can also be highly advantageous for individuals dealing with certain chronic conditions or those experiencing general physical symptoms.
Why Medical Training?
The main objective of medical fitness is to increase your load capacity and improve muscle fitness through consistent and targeted exercise. This can involve focusing on your entire body or honing in on a specific area of concern. Additionally, our program emphasizes the enhancement of flexibility and coordination, which not only helps to alleviate existing issues but also serves as a preventative measure against future injuries.
Medical Training Program
Each program is tailored to your unique needs and goals, with the guidance of our licensed physical therapists. We offer weekly training sessions, ensuring that you receive the consistent support and expertise necessary for progress. To ensure personalized attention, we limit each session to a maximum of two clients. Additionally, every four weeks, your program will be adjusted to further optimize your results and address any evolving needs.
For an even more comprehensive experience, be sure to inquire about our Q3 Vitality Upgrade, which offers supplementary benefits to enhance your training journey.