Whether you are joining our Q3 Physio Fitness  or Medical Personal Training programs, or if you are looking for additional therapeutic assistance through Shockwave Therapy, we are here to cater to your individual needs. Our upgraded package offers various beneficial features, such as the following:

Free e-health support
Our knowledgeable team is readily available to answer any queries related to health, fitness, and physiotherapy that you may have.

Q3 Personalized activity plan (QP1)
We believe in going beyond just the class experience. With QP1, we provide you with a practical plan aimed at enhancing your overall health and well-being. You will receive specific guidance to improve your activity level, ensuring a more active and fulfilling lifestyle.

Q3 Personalized accessory plan (QP2)
In case you require it, we also offer a personalized plan for simple exercises that can be performed in the comfort of your own home. This plan is designed to assist you in achieving your desired goals effectively.

Additional Gym Access
We understand that consistency is key when it comes to fitness, and that's why we grant you access to our gym beyond class hours. You can make the most of our facilities during our opening hours, allowing you to maintain your exercise routine at your convenience.

For more detailed information regarding the upgraded vitality package and its pricing, we kindly request you to get in touch with us. Our dedicated team will be more than happy to assist you and provide you with all the necessary information you may require.